Transform Your Life with Evidence-Based Therapy
Specializing in Cognitive Behavioral Therapy (CBT), Trauma Informed Therapy and Solution Focused based approaches.
Specializing in Cognitive Behavioral Therapy (CBT), Trauma Informed Therapy and Solution Focused based approaches.
Explore compassionate support for ADHD, Anxiety, Depression, Grief, PTSD, Trauma and other life challenges. Begin your healing journey with a personalized plan at Gural Counseling.
At Gural Counseling, we understand that life can be overwhelming. Our experienced therapist, Jessica Gural, LPC, offers personalized counseling services to help adults navigate ADHD, Anxiety, Bipolar Disorder, Career Counseling, Grief, Stress, PTSD/Trauma and other challenges. With a background providing care in mental health hospitals and private practices, Jessica is dedicated to guiding you on your journey towards healing and wellness.
Please reach us at guralcounseling@gmail.com if you cannot find an answer to your question.
Your therapist will conduct the session alone, from their private office. You also need to be alone, without children or babies, in a private, safe location where you feel safe to talk openly. Please make arrangements for childcare so you can focus on your therapy. We suggest you use headphones to prevent others from overhearing your confidential conversation.
Private locations for your appointment include:
If you are unable to find a private place for a video Telehealth appointment, you will need to reschedule your appointment for a time when you can be in a private location.
Yes, you can be in your car/vehicle alone and parked in a safe location and not driving. We are not permitted to engage in sessions with any person who is driving a vehicle. If you are driving, please park your vehicle before beginning your session.
Unfortunately we are unable to be involved in disability related issues, legal issues, or court cases. This includes requests for FMLA, short or long term disability, medical leave of absence or accommodations for school or work. If you require these services you may want to consult with a Psychiatrist, Primary Care Physician, and/or an Attorney.
At Gural Counseling, we provide personalized counseling services for adults facing various life challenges, including Grief, Depression, Anxiety, Bipolar Disorder, ADHD, Stress, PTSD/Trauma and other challenges.
Counseling therapy at Gural Counseling can help you process difficult emotions, develop coping strategies, and gain insight into your mental health challenges. Our goal is to support you on your journey towards healing and wellness.
The frequency of therapy sessions will depend on your individual needs and goals. Most clients attend therapy once a week at first and then move to biweekly and then to as needed as they achieve their therapy goals. We will work with you to develop a personalized treatment plan.
If you feel your therapist is NOT a good fit for you, please communicate your concerns with them directly. They will understand and support your decision to seek a better match by providing referrals to other practitioners. We are here to help you.
We provide telehealth, virtual counseling services, by appointment only for patients who live in Texas or Florida.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 11:00 am | |
Sat | Closed | |
Sun | Closed |
Closed on Major Holidays
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Initial diagnostic intake interview of 50-60 minutes
Subsequent individual counseling session of 50-60 minutes
We accept credit cards, HSA cards and several insurances that we will bill for you.
BCBS, UnitedHealthcare, UMR, Aetna & Cigna
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